The Dialectical Behavior Therapy (DBT) skills group is designed for 13 to 18 year-olds who struggle with intense, fluctuating moods, unhealthy coping mechanisms, and difficulties in their familial, peer, and romantic relationships. The goal of the group is to help participants increase self-awareness, manage emotions more effectively, tolerate distressing situations, and improve interpersonal skills.
For more information, or to schedule an intake appointment, please email [email protected] or call 847-724-2620.